We live in a high-tech world where there is an App for almost everything. If you are a health-buff, there are a lot of applications created that can help you gauge your progress and reach your goal.
Below are the top 10 best fitness and workout apps created.
Working out without some music on is boring. With FIT Radio, you get to have non-stop, high energy playlists that will keep you motivated to get going and give your best. It contains various genres that are tailored to fit your type of workout, be it yoga, crossfit, Zumba, running, etc.
This is the world’s leading app where you get to track your activity, workouts, sleep, food and weight. It is created to help you find your fit, keep your motivation and realize how small steps can create big impact. The application is free and it is designed to work with Fitbit activity trackers and smart scales.
This is the most advanced mobile device application ever designed for cyclists. It is very accurate and contains several great and useful features and collects a wealth of data. It is very appealing to fitness enthusiasts who are participating in more than one sport. With this application, cycling on exercise bike has never been this great.
(Free; Paid Elite upgrade optional; iOS )
This is a fun app to try where music lists are prepared to improve your workouts by up to 30%. You will have more energetic and more motivating workout as it is made with DJ-curated music that syncs to your body and tracks your runs in real time. Enjoy your exercise more with the help of fun music that will boost your mood and drive.
Live a healthy and active lifestyle with the help of this app. It is the perfect workout planner and tracker to help you monitor your indoor or outdoor training by distance, speed, route, time and heart rate. You can even track weight loss and monitor your workout progress with this app.
(Free; requires compatible heart rate monitor; Android, iOS )
This new fitness and health app offers a personalize workouts for any skill level, schedule or location. You will have a personal trainer with you whether you are at home or traveling across the world. All workouts have 5 minutes duration and you have the option to mix and match workouts from any category to make your own unique workout.
Couch to 5K
A huge number of the world’s population has become a couch potato. This is why the instances of heart attacks, hypertension, obesity and any other diseases have increased over the past decades. Be healthy and get off the couch with the use of this application. It is designed to make everyone leave the couch and run 5 kilometers or 30 minutes in just 9 weeks.
This is the most effective yet simplest workout to help you burn fat fast and build muscles. It uses five free weight compound exercises: Bench Press, Squat, Overhead Press, Deadlift and Barbell Row.
This app is fully supported for I phone and Android which offers comprehensive yoga training for both men and women. It is made of series of yoga workouts that will train different parts of your body. Yoga enthusiasts would certainly love this application.
This app will help you reach your ideal weight by tracking your calorie intake easily and quickly. This is the easiest and fastest calorie counter app ever created. It was rated as the best free program in overall satisfaction.
With these apps, you can easily start living a healthy lifestyle and achieve your ideal body weight. Find one or more that works best for you to help you get the best version of yourself.
Jennifer O’Neal is a lifelong cyclist, enjoying the thrill of an outdoor ride as much as the one on her indoor cycling bike. She regularly contributes to allexercisebikes.net, a leading provider of exercise bike reviews and education.